Categorized | General, Inspiration

Smarter eating, exercise paying off

Sensible dieting, exercise helps a group of South Floridians take off the weight.

For the last month, Sheri, 49, has worked with a team at Memorial Regional Hospital Fitness and Rehabilitation Center in Hollywood. On the team: a registered dietitian, a fitness trainer and a “lifestyle coach,” who focuses on food issues and coping strategies.

And the result …

“I feel terrific,” says Sheri, who lives in Hollywood. “I have more energy, too.”


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