Sue West has released a new DVD that combines the grace of ballet with some basic yoga and Pilates work. Titled “The Sante Fe Stretch,” the video aims to help viewers develop lean, supple, dancer-like bodies.
The program is not simply a stretch routine, despite its name. Though it offers few aerobics benefits, it provides plenty of toning and strength-building moves along with the expected flexibility training.
And it also offers the beautiful, even inspiring scenery of Santa Fe, with its verdant forests and grayish purple mountains.
