The Body for Life challenge is down to 15 contestants all vying for the $1 million prize. Body for Life has become famous for their challenges and the amazing body transformations that participants undergo.

Cheryl Muhr is one of this year’s 15 finalists, currently leading the women’s vote. Cheryl weighed 157 pounds when she started the challenge with 29% bodyfat.

Today she’s 129 pounds and 12% bodyfat. That’s a loss of 30 pounds of fat and a gain of 2 pounds of muscle in twelve weeks. The results speak for themselves.

Fitness Daily recommends the following books from Amazon.com on Body for Life.