Cheryl and Maks star in the latest Dancing with the Stars DVD: Latin Cardio Dance, which promises four different latin dance workouts, plus some stretching and toning exercises.
Reviews on Amazon.com are decidedly mixed though, with some complaining that the effort level of the routines isn’t high enough.
If you just want to experience it without actually experiencing it, you can live vicariously through this guy (I don’t recommend it though).
Here is a good idea whose time has come. Senior fitness trainer Craig Marcacci has released a second video for seniors called “Easy Does It! Staying Active! Staying Fit!†that contains extensive menus as well as titles and formats that are specifically designed to make the exercises on the video easier for the hearing impaired to follow.Â
Like Marcacci’s first fitness video which was simply titled “Easy Does It!†this fitness program is specifically designed so that people aged 55 or older could follow a safe exercise program that is geared to help them maintain their flexibility and overall fitness level.
A new DVD video promises to work off the pounds simulating the movements and style of the striptease for a heart-rate pleasing aerobics session.
Urban Striptease was created as way for women to exercise, have fun and feel sexy about themselves. Creator Tricia Murphy, decided after many years of teaching traditional aerobics, dance, yoga and martial arts that this would be a new innovative way to get her members in shape at Urban Fitness in West Seattle.
Seasun Zieger’s latest step aerobics fitness video is now available for pre-order.
Sue West has released a new DVD that combines the grace of ballet with some basic yoga and Pilates work. Titled “The Sante Fe Stretch,” the video aims to help viewers develop lean, supple, dancer-like bodies.
The program is not simply a stretch routine, despite its name. Though it offers few aerobics benefits, it provides plenty of toning and strength-building moves along with the expected flexibility training.
And it also offers the beautiful, even inspiring scenery of Santa Fe, with its verdant forests and grayish purple mountains.
